Daily Detox Tea
Peppermint + Fennel + Senna + Cassia + Liquorice + Dandelion Flax + Rhubarb root
Specifically formulated to help support healthy digestion, this detox blend may reduce bloating & help your body stay regular, keep your colon happy and you feeling healthy.
Peppermint tea can alleviate constipation, and get digestion back on course, it eases an upset stomach.
Fennel may support sugar balance in the body and is a wonderful digestive and anti bloating herb.
Senna Pods help relieve constipation or promote weight loss.
Liquorice also balances out sugars in the body and keeps the bowels moving.
Dandelion is a Liver detoxifier, a detox done with dandelion root tea is the fastest and easiest way to detoxify the liver.
Flax seed may improves digestive health and relieve constipation.
Rhubarb root are used as an astringent tonic for the digestive system when taken in small doses and as a strong laxative when taken in larger doses.
Instructions : 1 tsp to 1 cup boiling water, for a stronger decoction double the amount of dried herb
Add boiling water to dried herb in a pot and infuse for 5-30 mins or bring to boil in a saucepan and simmer for 5 -20 mins.
Infuse for longer for stronger brew, safe to drink each day
For best results whilst drinking Daily detox, eliminate starch, sugar and refined foods from your diet, eat salads throughout the day, eat dried fruits such as apricots and prunes, add 1 tbsp per day of Slippery Elm and Psyllium to a smoothie or just add to water.
Add non stressful exercise to your day.